River Sole with Mango Salsa

Recipe Collection
Veg
Off
Servings
2
Hours
25.00
Ingredients

Marination

  • 2 river sole fillets (approximately 100  to 150 grams each)
  • Salt and pepper to taste.
  • 1tsp dried oregano
  • 1 tsp cumin powder
  • 1tsp brown sugar
  • 1tsp sweet paprika
  • 1tsp Garlic paste
  • 2 tsp Olive oil

Salsa-

  • 2 mangoes cubed
  • ½ red bell pepper chopped.
  • ½ onion chopped
  • 1 tbsp fresh coriander
  • 1 tbsp fresh lemon juice
  • 2 tbsp extra-virgin olive oil
  • Salt and pepper to taste
     
Preparations
  • In a bowl, combine all the marination ingredients and Mix well.
  • Pat dry river sole fillets and marinate in the mixture.
  • Select Fish on the menu and Air fry  at 160° for 8 minutes, turn the fish and cook for another 6 minutes or until done.
  • Combine all the salsa ingredients to make a salsa .
  • Serve air fryed river sole  with the salsa.
Cooking Tip

Do not over ripped mangoes.

Recipe Products
Recipe Name
River Sole with Mango Salsa
Recipe Difficulty
Easy
Recipe Thumbnail
River Sole with Mango Salsa
Video
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